Peace and prosperity, I'm Randy Brickhouse-Bey. Welcome to the Healthy Gourmet Coffee Guide. If you enjoy drinking coffee, then let me show you how you can use coffee to improve your quality of life. "Enjoy the fruits of your labor".

What Does The Reishi Mushroom, Ganoderma And Coffee Have In Common?

This is what they all have in common. The reishi mushroom is where ganoderma comes from. Ganoderma lucidum is the scientific name for the mushroom. The extract is put into gourmet coffee to make the coffee even healthier.

Reishi Mushroom Health Benefits

The mushroom grows in different varieties which have been named after colors. The varieties we are most concerned with are the red and black reishi types. They are the ones with the most significant health benefits.The ganoderma extracted from the mushroom contains nearly 200 elements that can improve your health.

Ganoderma Lucidum contains:

· Triperpenoids: Reduces cholesterol and fats. Relieves sinus congestion, relieves respiratory problems, and helps with allergies.

· Ganodermic essence: Rejuvenates cells, improves your vitality, can help beautify the skin and relieve skin disorders.

· Adenosine: Supports your liver function, boosts energy, reduces cholesterol, and helps unclog your arteries.

· Polysaccharides: Improves the functioning of your pancreas. Strengthens your immune system. It will protect your skin from degeneration, so you will have a more youthful look. It will detoxify your body.

· Organic germanium: This element increases oxygen in the blood which will give you more energy, and improve vitality. It will also improve your immune system. The antioxidant levels are increased there by neutralizing the damaging effects of free radicals. It also helps to inhibit the development of cancer cells.

With these types of elements working within your body, we can safely say the reishi mushroom can have some very positive effects on your health.The mushroom has been named the “King of Herbs” and has been used as medicine in Asian cultures for centuries.

Cultivation Of The Reishi Mushroom

I thought I should tell you about the cultivation process of the “King of Herbs” since it does not grow in great quantities naturally. This is why up until a way to grow it inside was discovered, it was so expensive. So of course, not many people could take advantage of the mushroom’s health benefits. In ancient times only royalty and aristocrats could use it. I read a story that in those times it was actually a crime for people who were considered peasants to have the mushroom. It was believed to prolong life and bring people close to immortality.

The most complex form of cultivation which produces superior quality mushrooms was developed by the Japanese. They use a natural wood method. The reishi fungi are cultured in test tubes for about three months. The fungi are placed in holes drilled in special wooden logs. The logs are put under soil that is very rich in nutrients. The mushrooms are then allowed to grow in a green house for five months. Of course the process is done completely organically (no chemicals). Please enjoy your coffee.

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