Peace and prosperity, I'm Randy Brickhouse-Bey. Welcome to the Healthy Gourmet Coffee Guide. If you enjoy drinking coffee, then let me show you how you can use coffee to improve your quality of life. "Enjoy the fruits of your labor".

Gourmet Coffee Can Help You Stay Healthy

Scientific studies have made it official, gourmet coffee is healthy and some coffees are healthier than others. I would like to show you how something you are already doing, or might consider doing in the near future...drinking coffee and green tea to improve your health.

I believe spiritual, mental, and physical health is the foundation for living a great life. Put these things together and there is nothing we couldn't accomplish. Practicing good health habits increases our quality of life...our longevity. Drinking coffee and tea is a low cost way for us to improve our health.

Let me just say one more thing about staying healthy and I promise to tell you about some of the health benefits of coffee.

I'm over 50...for all of us who are in our 50's, 60's, and beyond, we have to really think about taking good care of ourselves. Our bodies are changing. However, just because we are advanced in age, doesn't mean we have to get sick or feeble. We have to stay active and eat the right kinds of food. We have to see our doctor for routine check ups. We have to nourish our mind and spirit too. Remember the saying, "you're only as old as you feel".

I take better care of myself because I love my family and I want to be there for them. Those of us in the Baby Boomer generation can say we have been there and done that. We have years of experience, knowledge, and wisdom. We have to stay as healthy as we can, so we can share our wisdom and help the people in our lives. One of my goals is to see my grandchildren grow up and start families of their own. I want to be able to move and groove with them just like when they were children. Please think about this for a moment. What would living longer and healthier help you to accomplish? Okay, think on those goals as you read about the health benefits of coffee...

WebMD, Scientific Daily, Fox News, the New York Times and Harvard Medical have all released reports about the health benefits of gourmet coffee.

The studies have shown that drinking coffee can help:

· With weight loss

· Lower your odds of dying from heart disease

· Lower your risk of developing cancer

· Help with diabetes

"If you want to learn about living a healthy and fulfilling lifestyle with type 2 diabetes, then click on the highlighted link and visit A Diabetic Life. It is one of the most informative websites I have seen on the subject."

· Help avoid Alzheimer’s

· Protects against Parkinson’s disease

According to Brazilian urologist Dr. Fabio Pasqualotto drinking coffee can have a positive effect on male fertility...that’s one for the books.

Now, of course there are conflicting reports about the health benefits of coffee, but that’s due largely to the over indulgence of the beverage. I’m not telling you to drink a gallon of java everyday and you’ll live forever. As with any food or beverage, drinking coffee must be done in moderation.

The reason why coffee can help us stay healthy is because it contains antioxidants. Antioxidants help get rid of toxins in our bodies and helps us fight diseases. There are gourmet coffee products that are processed with natural additives and other organic ingredients to help aid in keeping us healthy. I’ll talk about those ingredients in detail later on.

When I discovered that drinking coffee was healthy, I said to myself, it can't get any better than this. I was getting a health benefit from something as routine as drinking a cup of coffee. How easy was that? Something else you might like to know. Coffee is the number two beverage on the planet. The average coffee drinker in America consumes about 70 gallons a year! We Americans get most of our antioxidants from drinking coffee.

Let me make this quite clear. Everything is not for everybody, including drinking coffee. If you enjoy a few cups of coffee a day, then by all means learn how to get the most for your health from something you’re already doing. So, if you don’t have a cup of your favorite brand of coffee right now, go get one. Sit back, relax and let the Healthy Gourmet Coffee Guide show you how drinking coffee can benefit your health.You can read about the healthier coffee I spoke of earlier by clicking on this link:

Ganoderma Coffee- Why Does Ganoderma Lucidum Make Coffee Even Healthier?

If you were born between 1946 and 1964, then I have a gift for you that will help you improve your quality of life. The reason is because you belong to a very special generation known as Baby Boomers. Just fill in the subscription box below and you will be able to download a free copy of the“Ultimate Baby Boomers Guide”.

This 60 page eBook is full of information that can help you live a healthy and prosperous life. Don't let all your hard work be in vain because of poor health and financial planning. The guide will help you get it together. If you are not a Baby Boomer…then that’s alright, get a copy anyway. There’s plenty of useful tips for everyone. Fill in the subscription form below and download your free copy of “Ultimate Baby Boomers Guide” today.

If you ever have any questions please do not hesitate to contact me using the "Contact Me" form which is right under the subscription box.

Click on the Buy Coffee Products link to purchase the best ganoderma coffee and learn how you can have your own home based healthy coffee business.

If you would you like to know about the services that I use for my business, then head on over to the  Marketing Tools page by clicking on the highlighted link.

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